Mental health support for children and youth starts here.
Whether you’re a young person, caregiver or helping professional, Help Ahead connects children and youth under 18 in Toronto and their families to free community mental health and wellbeing services.
Learn more about our service
Fill in our online Get Started Form or talk to our friendly, experienced team at 1‑866‑585‑6486.
Hours of operation:
Monday to Friday 9am – 7pm
Saturday 9am – 5pm
Not sure where to start?
We can connect infants, children, youth and families with free services and supports for concerns such as:
- Big worries or fears
- Feeling sad, alone or disconnected
- Changes in mood or behaviour
- Trouble focusing or paying attention
- Risky or concerning behaviours
- Challenges at school, at home or with friends
How it works
We’re here to connect you with the right community-based mental health services and supports based on your unique needs. Whether you complete our online Get Started form or speak with one of our knowledgeable, friendly team members, we’ll guide you through the next steps and help you move forward with confidence.
Learn more about what you can expect when you connect with Help Ahead.
Inclusion matters!
We’re committed to making mental health support inclusive, accessible and welcoming for every child, youth and family.
Learn more about how we’re working to create a more inclusive experience for everyone.
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